Wednesday 12 March 2025 marks National No Smoking Day, and County Durham and Darlington NHS Foundation Trust (CDDFT) is proud to support this vital health campaign alongside the Smoking Survivors initiative from Fresh, North East local authorities, and the NHS North East and North Cumbria Integrated Care Board.
Quitting smoking is one of the most important steps you can take for your health, your finances, and your loved ones.
Even smoking just one cigarette a day increases the risk of heart attack or stroke but with the right support, you can successfully quit for good.
Support Available on No Smoking Day
Stopping smoking can be tough, but there are lots of ways to make it easier. Using quitting aids, switching to vaping, or getting support from a Stop Smoking Service can significantly increase your chances of quitting for good.
On No Smoking Day, expert support will be available at Darlington Memorial Hospital and University Hospital of North Durham, where teams from:
- The Tobacco Dependency Service
- Darlington Stop Smoking Service
- Smokefree County Durham
will be on hand to provide advice, free NRT (Nicotine Replacement Therapy) products, and ongoing support for patients, visitors, and CDDFT staff.
Make a Fresh Quit for a Healthier Future
Every quit attempt is a step in the right direction. This No Smoking Day, take the first step towards a healthier, smoke-free future.
Find tips and support at:
Contact your local service for free support:
- Durham residents: 0800 772 0565 | Smokefreelife.
countydurham @nhs.net - Darlington residents: 0800 802 1850 | Darlington Stop Smoking Hub
