Tired of take away and pre-cooked food? Want to save money?
Would you like to cook your own healthy meals! Then this
Healthworks course is for you.
Healthworks, the healthy living centre in Easington, is offering
to all people in County Durham a FREE 4 week basic healthy cooking
on a budget course.
Come along to the fun and friendly cooking course starting on
Thursday 28 April 2011 from 5.30pm - 7.00pm. To book a place please
contact Healthworks on 0191 527 4150.
Aristea Stathopoulou business administration and events
volunteer with Healthworks said: ''Often people say 'I do not have
time for cooking' or 'I would like to eat healthier but I do not
know how to cook.'
This cooking course is designed to give the participants the
opportunity to learn:
• basic cooking skills and tips
• the key components of a healthy balanced diet and
• how to cook a healthy two course meal each week, fast and
Overcome your barriers to a healthier lifestyle by learning how
to make your meals healthier and get the chance to meet new people
and have fun.''
Healthworks works in partnership with County Durham and
Darlington NHS Foundation Trust, NHS County Durham and Darlington,
Northumbrian Water and Durham County Council.
Healthworks is located in Easington, County Durham and provides
a wide range of health information, activities and support to those
living in Easington, and the surrounding area.
For more information on the course or Healthworks please contact:
Aristea Stathopoulou, on 0191 527 4150 or via email email@example.com.
Published: 27 April 2011
'As I was very, very nervous, I must have been the worst patient
ever and they were brilliant with me and I can't thank them enough
- could you please pass on my sincere thanks.'
Patient, Hysteroscopy Unit, Chester-le-Street Community