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Mental Health

Time to change

The County Durham and Darlington Improving Access to Psychological Therapies (IAPT) service called Talking Changes.  IAPT is a national programme which has seen significant investment in the provision of talking therapies for people with common mental health problems.  In County Durham and Darlington the service is provided by a joint venture partnership between Community Health Services, Mental Health Matters and the Tees, Esk and Wear Valley NHS Foundation Trust.  The service is know as Talking Changes and accepts self-referral as well as referral from General Practitioners.  Further information can be found on its own website www.talkingchanges.org.uk  

Contact no: 01913333300.

 

Info Point

Get involved

To help end mental health discrimination visit www.time-to-change.org.uk

There are people's real stories to read and videos to watch, you can do a myth-buster quiz, watch the TV ad, download and order free resources and find out how you can help someone you know.



'I feel it is important to relay my experience back to let the staff know they are doing a brilliant job! I would like them to know I appreciated all they did for myself, my family and our beautiful baby girl.'

Patient, Labour Ward, Darlington Memorial Hospital